FITNESS TEAM

DJ Dignoti

Bio

D.J. DIGNOTI

D.J. Dignoti is the Head Corrective Exercise Specialist here at the Athlete Training Institute in  Cromwell,  CT (ATi).   A Personal Trainer with over 23 years experience, D.J. has worked with thousands of clients including many celebrity and high profile clients, as well as an Olympic Gold Medalist. D.J. began his career helping people to achieve better health through proper nutrition and exercise instruction, and was a known figure in the bodybuilding arena.  He worked at Natural Bodies Fitness Center in East Hartford, CT from 1993-2000 as the Head Personal Trainer.  His clients were men, women, and children of all different fitness levels with various needs or goals.  D.J. has spent the last sixteen years helping individuals with concerns ranging from obesity to M.S., fibromyalgia, acute and chronic pain, cardiovascular disease, emotional trauma, as well as many other forms of healthcare related issues. D.J. possesses a natural gift that allows him  to pinpoint exactly what imbalance or deficit may be preventing his clients from achieving what they set out to accomplish. Whether it is an elite athlete who wishes to maximize their performance, or a weekend warrior who desires to work and play with less pain, D.J. provides a safe and effective plan to restore their lives to better than normal condition. At ATi, D.J. will focus on analyzing our athletes musculoskeletal conditions and educating them on proper movement patterns. He will be designing the safest, most effective re-education programs available to meet each individual’s needs and giving us the advantage of ultimate performance!

Pete Asadourian

Pete has been running Future Fitness since 1999.

He has over 20 years experience in the field of fitness and wellness.

His experience has brought him to work with some of the top athletes in the country. He has developed a training system that has been able to get his clients to the next level. Pete currently works with NHL, MLB and top college and high school athletes. His methods of teaching strength, speed and conditioning surpass any other. 

 

• Certified Personal Trainer

• Certified Golf Fitness Instructor

• State of Connecticut Coaching permit

• Head High School Boys Basketball Coach where he led his team in 2001 to a State Championship.

• Former strength and conditioning coach at Quinnipiac University

• Former Head High School Track and Field coach where he coached several state champions.

• First Aid/CPR certified

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

  • White Instagram Icon
  • w-facebook
  • Twitter Clean
14 Alcap Ridge
Cromwell, CT 06416
860.876.3457

Designed  by Neonblack Web Designs.