05-9-18-2411.png

To register for training classes please visit the Future Fitness Pro website by clicking here

TRAIN WHERE THE PROS TRAIN

Future Fitness Pro Sport Specific Training helps the professional athlete down to the beginner improve their skills and athleticism for the sport for all levels & all sports

Future Fitness 20th Anniversary Lot Party

Free Class

Come to Future Fitness @ ATI for a free class!  Train where the pro's train

Grand Opening Specials From Future Fitness Pro @ ATI

Super Special

1 Year Unlimited Classes  $999.00 (plus tax) paid in full

 

GREAT SAVINGS!!!!

Monthly Unlimited Classes

$125.00 (plus tax) per month

 

Punch Cards: 8 Classes $139.00 (plus tax)

 

Drop In: $20.00

 

1 on 1 Private Training

1 Session $65.00 (plus tax)

Option 1: 5 Private Sessions - $299.00 (plus Tax)

Option 2: 12 Private Training Session - $659.00 (plus tax)

All Private Training Sessions Include:

  • Custimized Training Program- specific to the athletes strengths, weaknesss and sport.

  • Fitness Evaluation

  • Nutrition Plan

 

NOTE: Clients will be billed monthly for Class memberships.  You can cancel membership at anytime (30 day notice).

 

To register for training classes please visit the Future Fitness Pro website by clicking here

CLASS SCHEDULE (Spring)

Monday

4:00 pm - Strength and Speed (14 and under)

5:00 pm - Athlete Bootcamp Class (all ages)

7:00 pm - Strength and Speed (15 and up)

 

Tuesday

4:00 pm - Strength and Speed (14 and under)

5:00 pm - Strength and Speed  (15 and up)

7:00 pm - Athlete Bootcamp Class (all ages)

Wednesday

4:00 pm - Strength and Speed (14 and under)

5:00 pm - Athlete Bootcamp Class (all Ages)

7:00 pm - Strength and Speed (15 and up)

Thursday

4:00 pm - Strength and Speed (14 and under)

5:00 pm - Strength and Speed  (15 and up)

7:00 pm - Athlete Bootcamp Class (all ages)

Friday

4:00 pm - Strength and Speed  (all ages)

Saturday

10:00 am - Strength and Speed  (14 and under)

11:00 am - Strength and Speed (15 and up)

Sunday

10:00 am - Strength and Speed  (14 and under)

11:00 pm - In-Season Softball Conditioning  

12:00 pm - In-Season Baseball Conditioning

To register for training classes please visit the Future Fitness Pro website by clicking here

1 on 1 Strength and Conditioning

Let the pros from future fitness customize a strength and conditioning program specific to your strengths, weaknesses and goals.

Team Training

IN-SEASON - PRE-SEASON - POST-SEASON

We have proven success in helping high school teams achieve excellence by instilling in them the values of:  Hard Work, Intensity & Mental Toughness

Young Athlete Training
Adult Bootcamp Classes
  • Early Morning Classes

  • Fun & safe cross-training workouts that challenge all levels

  • Strength training, cardio, weight loss

  • Different full body workouts every day

  • Tell us your goals and we will help you get there

Speed Training
12-2-19-0923
12-2-19-0356
12-2-19-5353
12-2-19-5353
12-2-19-5353
12-2-19-5353
18-1-19-2142
18-1-19-2142
30-10-18-3803
30-10-18-3803
30-10-18-3803
30-10-18-3803
30-10-18-3803
30-10-18-3803
30-10-18-3803
30-10-18-3803
30-10-18-3802
19-9-18-3609
19-9-18-3609
21-11-17-2735_edited

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

  • White Instagram Icon
  • w-facebook
  • Twitter Clean
14 Alcap Ridge
Cromwell, CT 06416
860.876.3457

Designed  by Neonblack Web Designs.