Classes & Clinics

SAL ROMANO MAJOR LEAGUE PITCHING CLINIC

January 20th 10am - 12PM

Meet Cincinnati Red’s Sal Romano and discuss what it takes to be a successful pitcher at any level. Questions and answers to follow the camp’s program. 1-1/2 Hour Pitching program with Sal followed by 45 Minutes of strength and conditioning. Go home with a plan to get stronger and work on pitching mechanics.

$69

ATi LITTLE LEAGUE PITCHING CLINIC

5 week Saturday Pitching Clinic

  • 7U - 9U:  12:00 pm - 1:00 pm

  • 10U - 12U:  1:00 pm - 2:00 pm

ATi instructors will work specifically on pitching with specific program

Program runs Saturday February 15th through Saturday March 14th

$75

ATi PRO HITTERS CLINIC

6 week clinic on Mondays from 7:00 pm - 8:30 pm; starting January 6th and running through February 10th

$129 for all 6 weeks or $99 for 3 weeks

Hit with professional baseball players Jimmy Titus (Dodgers) and Zach Susi (Pirates)

  • Proper swing techniques

  • Hitting drills to bring home

  • Improve exit velo

  • Work like the pros

ATi COLLEGE SPECIAL

Unlimited cage rentals for college players

Runs from November 27th through January 31st 2020

Hours:  Noon to 3:00 pm.  Reservations accepted after 3:30 pm based on availability

$99

ATi WAKE and RAKE

Exclusive program for increasing exit velocity using strength training and baseball specific hitting drills!

 

Starts Sunday December 1st

S

1 session:  $37; 4 session package $128 (includes processing fee)

10 - 13 years old:  9:00 am - 10:30 am

14 and up:  10:00 am - 12:00 pm

ATi LITTLE LEAGUE READINESS CAMP

Ages 5 - 12

4 week Sunday sessions for $100, Sessions start on Sunday January 12th

ATi instructors will work on hitting, fielding, pitching and catching

5 - 8  years old:  3:00 pm - 4:30 pm

9 - 12years old:  4:30 pm - 6:00 pm

CROMWELL SOFTBALL CLINIC

Prepare for the upcoming season!

ATi instructors will work on hitting, fielding and throwing

8 week session starting Sunday January 5th and runs through Sunday February 23rd

6 - 9 years old: 3:00 4:30

10 - 13 years old:  4:30 - 6:00

$143 (includes $4 processing fee)

CROMWELL SOFTBALL PITCHING CLINIC

Prepare for the upcoming season!

Organized by ATi instructors.  Work specifically on pitching with College coaches

6 week session:  6:30 - 7:30 every Wednesday starts  January 22nd and runs through February 26th

Open to Cromwell Little League Softball players

$60 includes all 6 sessions

GLASTONBURY HIGH SCHOOL WINTER WORKOUTS

Every Tuesday/Thursday 4:30 pm - 6:00 pm Starting January 2nd and runs through March 17th

ATI Instructors will work on hitting, pitching and fielding.  Get better every week with ATi's professional trainers!

Pitching Instructors:  Kevin Rival and ATi staff

Hitting Instructors:  Mike Susi and ATi Staff

$265 for the entire winter (22 sessions)

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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14 Alcap Ridge
Cromwell, CT 06416
860.876.3457

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